In Filipino culture, we're often taught to be mahinhin (modest/reserved), to avoid conflict, and to keep our feelings to ourselves so we don't become "ma-drama." While these values come from a place of respect and ...
Continue readingThe Power of Saying “No”: Building Assertiveness Skills for Teens and Parents
Why learning to set boundaries is one of the most important life skills you can develop Picture this: Your friend asks you to lie to their parents about where they were last night. Your classmate ...
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