In the Philippines, just hearing the words “sex education” can make people squirm, as if talking about our bodies is supposed to be a blush-inducing experience. Case in point: I remember being 21 and having my aunt scour ...
Continue readingTeen Dating Red Flags: How to Recognize and Respond to Unhealthy Relationships
First relationships and dating can be very new territory for teens. Navigating these early romantic connections comes with excitement, but also uncertainty. For many adolescents, their first relationship becomes the template for future ones, making ...
Continue readingWhat Teens Need to Know About Body Positivity and Self-Respect
Growing up is challenging enough without the constant pressure to look a certain way. As your body changes during puberty, you might compare your appearance to ...
Continue readingPuberty 101: A Guide for Teens and Parents
Puberty. The word alone makes people cringe. Maybe you remember it as a time of awkward growth spurts, surprise pimples, and emotional rollercoasters that made no ...
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